While this one is available on Kindle or in hardcopy, I'm currently listening to the audiobook version, because ultimately, I am still learning how to pay attention." – Erin Best autobiography I'm Glad My Mom Died, by Jennette McCurdy Taking his learnings from his time away from screens, he went on to interview some of the greatest researchers in the fields of willpower, dependency, and tech, putting all his research into Stolen Focus, which answers the question - why can't we pay attention anymore? What he ultimately discovered is that the forces behind our screens that keep us looking and checking and looking and checking are much more insidious than we know. Feeling as though things were getting dire when it came to his phone addiction, Hari packed up his life and moved to a small Cape Cod town for three months, leaving all electronic devices and internet connections behind. However, British journalist Johann Hari has been the perfect guru. "I've kicked off 2023 with a goal to reduce my reliance on my phone, which feels ambitious. (Nine Product Reviews) $11.05 Kindle $15.99 Paperback
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